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Southampton Counselling and Psychotherapy Service
“The insights that I have gained in the first two sessions of counselling are proving invaluable. Now I can see a way through my anxiety for the first time. Mindfulness Therapy is amazing.” – Janet, Hampshire
“Mindfulness therapy has helped me with my anxiety in a very significant way. No longer am I bound to my anxiety in a continuous circle. I’ve been able to see my anxiety for what it truly is, and it has liberated me. Thank you .” – Lynda, Hampshire
“After only three sessions my anxiety had greatly diminished. After five sessions I am now having days where I feel completely like my old self-again; it is complete Bliss! This teaching truly makes sense on such a spiritual level, I now know I am going to overcome this and am on the path to complete recovery. I am so grateful for finding Jason! Thank you”- Kelly, Portsmouth